3 Benefits of the Ketogenic Diet: Get the Body and Brain You Want Now
Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains […]
21,748 Women, 374,701lbs lost- This Changes EVERYTHING!
As I’m sure you know already….. Almost 100% of diet and exercise programs don’t work. In fact, Stanford Medical puts the female weight loss failure […]
#1 WORST Abs Exercise EVER (Stop Doing This)
Did you know there is one AB exercise that has been scientifically proven to cause spine, neck and back trauma? In fact, this movement is […]
Did You Know That Your Body Is Stuck in “Fat Mode” for 20 Hours a Day?
In America, we’ve achieved something incredible: Virtual freedom from the dangers of predators. Nature’s most vicious animals are no match for humans. But one danger […]
Odd carb trick burns up to 1LB per DAY
If you’re like most folks… you diet, you count calories, you tear up the treadmill, and… Nothing… That’s how one overweight mother with prediabetes was […]